Introducing a card deck by Cheryl Richardson, the #1 New York Times best-selling author, designed to inspire, rejuvenate, and empower you to reclaim your life.
For the past two decades, cherished teacher and coach Cheryl Richardson has passionately advocated for the significance of self-care, drawing from her own experiences. She states, "I've come to understand that selfishness leads to selflessness." By prioritizing our own well-being, we naturally extend that care to others—our families, friends, global community, and the environment—in a more positive and impactful manner.
This delightful and imaginative illustrated card deck is a refreshed version of Cheryl's classic Self-Care Cards, featuring new artwork and innovative ideas tailored to contemporary needs. It places the responsibility of self-care— and, in turn, caring for others—directly in your hands. Each card serves as a gentle yet powerful reminder of essential self-care practices: slow down, trust yourself, honor your body, let go of judgment, embrace change, learn to say no when necessary, and much more.
